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1-2-3 : Hammer fist – front
1-Intro-3 : How to train, part 1: Warm up, Training Targets, Techniques, Reps, Free Flow
1-1-1 : Stances/Warm Up
USA Gun
https://s3.amazonaws.com/eds-audios/Jeet+Kune+Do+Newsletter/JacobPaulsen.mp3
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